Oneness gong bath
ONENESS Gong Bath with Aistė Li
2 September | House of Awakening, Amager
As summer slowly begins to soften into autumn, I invite you to pause, to slow down, to take time and space for yourself.
This evening is a gentle transition into autumn — a space to become more grounded, more present and more connected with yourself, with the Earth and with the people around you.
We will begin slowly with meditation, conscious breathing, allowing you to arrive fully in the space. From there, we will gradually move into a deep and immersive gong bath with gongs, singing bowls and other therapeutic instruments.
The gong bath becomes a place to pause between everything that life asks of you — a space where you don't have to do anything, solve anything or become anything.
You can simply lie down, breathe and allow the sound to wash through you.
No previous experience with meditation or sound healing is needed.
Oneness.
ONENESS
Every living and non-living creature on this planet vibrates at its own unique frequency. Within our own bodies, different cells and systems have their own rhythms, creating our own unique "song."
Sound is vibration. And vibration can be experienced throughout our entire being — physically, emotionally and energetically.
Sound healing offers a way to explore these vibrations and support a greater sense of balance and harmony. It invites us to become more in tune with ourselves and more in sync with the natural rhythms around us.
As we listen and surrender to the sound, the vibrations travel through the body, while the mind is given an opportunity to soften and the nervous system to settle.
And perhaps this is where the idea of Oneness becomes something we can actually feel.
We are constantly vibrating, listening and responding to the world around us.
We are part of nature.
We are part of each other.
We are part of something much bigger than ourselves.
When we gather together in sound, each person brings their own unique vibration into the space. Together, we create something that none of us could create alone.
A shared field of sound.
A shared moment of presence.
A shared experience.
And then, there is simply space to receive, relax, release and rest.
Praktisk, pris og tid
Du kan sidde og vente i vores lounge. Dørene åbner 10 min før.
PLACE: Shetlandsgade 3, 2 sal, 2300 København S
PRICE: 325 inkl moms.
Come as you are.
And allow yourself to be held by the sound, the Earth and the collective presence of the group.
2 September
House of Awakening, Amager
2-hour experience with Aistė Li
-No need to bring anything apart from a little pillow if you would like to feel extra comfortable.
*Tickets are non-refundable but you're welcome to pass it forward to a friend in case you're prevented from joining yourself.
Feel free to share this with anyone who would enjoy this experience and need some rest and re-aligning recharge!
Din facilitator
Aistė Li is a sound therapist, psychologist and experienced gong facilitator who has been working with sound, meditation and healing for many years. Through her deeply intuitive and embodied approach, she creates safe, immersive spaces where sound becomes an invitation to slow down, reconnect and return to yourself.