Treatments

Step into a world of healing and renewal with our wide range of treatments, designed to rejuvenate your body, mind, and spirit. At our holistic house, we are dedicated to offering a whole-person approach to well-being, supporting both your physical and energetic needs.

Lifestyle Programme

Gain a deeper understanding of your overall well-being and learn practical tools to create more balance in your everyday life with our 1:1 consultation programme with Fie Samson.

The programme consists of three individual consultations, including personalised practices and guidance to support you in creating healthy, sustainable habits that work for you.

This programme is also suitable during pregnancy for those who wish to support their well-being and create greater balance throughout their pregnancy.

Japansk Lifting course

Would you like to learn an innovative and natural facial lifting technique that promotes healthy skin and helps relax the facial muscles? Join our Japanese Lifting Course and discover a unique treatment method that combines ancient Japanese techniques with modern skincare.

Reiki course

Learning Reiki is like giving yourself a gift that stays with you for life. Reiki can be learned by anyone, offering a beautiful way to connect with the flow of healing energy.

Reiki is more than a technique – it is a philosophy rooted in love, presence, and harmony. By connecting with Reiki energy, you open the door to a deeper understanding of yourself, your inner world, and your place in the world around you.

Events

We're delighted to welcome you to our inspiring event calendar, filled with a diverse range of unique experiences created to support greater awareness, self-connection, and self-loving practices.

No matter where you are on your spiritual journey, there is something here for you.

Education and courses.

Step into a world of deeper learning and personal growth through our inspiring courses, workshops, and training programmes. Our offerings are designed to help you gain a deeper understanding of yourself while developing your skills and confidence as a facilitator, practitioner, and healer.

Online Academy

We have created a holistic online portal that allows you to dive deeper into your own healing journey – all from the comfort and safety of your own home.

Here, you'll find a range of resources, practices, and tools designed to support you in creating greater balance in body, mind, and spirit.

Class Schedule

Weekly small-group classes with space for you to simply be as you are, guided by teachers who meet you with presence and support you on your journey.

Explore classes such as Nordic Kundalini, Yin Yoga, Gentle Hatha, Yoga Nidra, Vinyasa, Modified Ashtanga, Living Yolates, and Body SDS Foundation Training.

Testimonial from Trine's Women's Circle

"What I'm taking with me from this evening is a sense of calm in both body and mind, a greater awareness of the importance of self-care, and a much-needed pause from a busy everyday life.

Trine is a warm, loving, and welcoming facilitator. She creates such positive energy in the room, guides the practices beautifully, and has a wonderful, soothing voice."

Nina, 44

Testimonial fra INNER JOURNEY

"For me, Inner Journey was a journey into calm, rest, and deeeep relaxation. The facilitators felt incredibly genuine, loving, and dedicated, and they brought a strong sense of professionalism and presence from beginning to end.

Afterwards, my whole system felt beautifully balanced and incredibly grounded. I warmly recommend this wonderful and unique experience to anyone who is curious about meeting themselves with greater calm, presence, and inner spaciousness in beautiful surroundings."Maria N. 

Client Testimonial

"As a practitioner, Kasper has an incredible ability to listen to and understand what the body is trying to communicate, while gently supporting you in letting go.

He has helped me on my journey back to myself – a journey back to my dharma, my true path in life.

Thank you for being you, Kasper."

Marianne

Aisha

Gentle Hatha Yoga with Trine

"A wonderful Hatha session – Trine was incredibly skilled, and I felt safe and truly welcome throughout."

Mathias

Body SDS Foundation Training

"Kasper brought his authentic self into the class in such a natural way. He was great at bringing us together as a group and creating a safe space, especially when exploring movements that were new and unfamiliar to many of us.

It was a great introductory class, with clear explanations and a natural connection between the different exercises. I also really appreciated the repeated reminder that it wasn't a competition – it was first and foremost about being curious about your own body."

Marianne

Breathwork Session with Kasper

"Kasper has an intuitive way of sensing and seeing what I need, gently supporting me in letting go. The tears begin to flow, and there is space for my breath to deepen after a while.

I smell the incense and feel a sense of calm as Kasper guides and supports me. I feel the warmth of the oil and the long, soothing strokes. My body begins to let go.

I feel deeply guided and supported."

Kirstine

Nordic Kundalini

"Thank you sooooo much for today – and thank you for always welcoming me with such warmth."

Testimonial from a Full Moon Ceremony

— I want to thank you from the bottom of my heart for an incredibly beautiful experience! —

I feel grateful and honoured to meet beautiful souls like you, who support me on my journey, through my process and healing.

B.